India’s 5 Best Destinations for Yoga and Meditation
Meditation is a technique for personal growth that has been practiced for thousands of years around the world with repeatable results. India’s 5 Best Destinations for Yoga and Meditation
No aspect of your life cannot be improved by meditation, whether it is in business, relationships, health, or developing any personal quality, such as willpower. The highest purpose of meditation, however, is to discover your Highest Self.
1. Ananda in the Himalayas
Ananda is based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality. One can expand your sense of harmony, and gain an increased sense of God’s active presence in your life through ancient and effective techniques including meditation, Kriya Yoga, spiritually oriented Hatha Yoga, community, and divine friendship. It was founded in 1968 by Yogananda’s direct disciple, Swami Kriyananda, who passed away in 2013.
India’s 5 Best Destinations for Yoga and Meditation
2. Tushita Meditation Centre, Dharamshala
Tushita is a center for the study and practice of Buddhism from the Tibetan Mahayana tradition. We’re located in Northern India, in the forested hills above the town of McLeod Ganj, Dharamsala – the seat in exile of His Holiness the 14th Dalai Lama.
It aims to provide a friendly and conducive environment for people of all nationalities and backgrounds to learn about and put into practice the teachings of the Buddha. With this in mind we offer regular drop-in events and courses on introductory Buddhist philosophy and meditation, as well as intermediate level courses and group retreats for more experienced students.
India’s 5 Best Destinations for Yoga and Meditation
3. Parmarth Niketan, Rishikesh
Parmarth Niketan is a true spiritual heaven, lying on the holy banks of Mother Ganga in the lap of the lush Himalayas. It is the largest ashram in Rishikesh, providing its thousands of pilgrims who come from all corners of the Earth with a clean, pure and sacred atmosphere as well as abundant, beautiful gardens. With over 1,000 rooms, the facilities are a perfect blend of modern amenities and traditional, spiritual simplicity. Parmarth Niketan is located on the banks of the sacred Ganges River.
India’s 5 Best Destinations for Yoga and Meditation
4. Yoga Institute, Mumbai
The Yoga Institute, Santacruz (East), Mumbai, founded in 1918 by Shri Yogendraji and is the oldest organized center of yoga in the world. With a broader vision of becoming a householder to propagate the message of yoga, Shri Yogendraji believed that the benefits of yoga should be shared to all instead of keeping it as a secret for very few. Thus Shri Yogendra became known as the Father of Modern Yoga Renaissance.
Since many people came to learn yoga only as a solution for their health problems, the founder emphasized on teaching yoga as a way of life and to remove obstacles in one’s personality for a better way of living. The Yoga Institute was thus designed more as a ‘Life School’ where one learnt to live. The simplicity, sincerity and non-commercial angle of The Yoga Institute caters to householders and offers guidelines of how to manage self and keep up one’s sanity as well as balance in today’s competitive, tension ridden world.
5. Yoga Vidya Spiritual Retreats, Kerala
Ayuryoga Eco-Ashram is the permanent campus of Yoga Vidya Spiritual Retreats, which is a group of young spiritual teachers with a traditional ashram and monastic backgrounds and deeply passionate about spiritual and cultural exchange of East and West.
All our teachers are either monks or scholars or spiritual seekers who are enriched with years of experience in teaching the students from different countries around the world. They offer a wide range of body-mind-spiritual retreats, trainings, courses that includes Asanas, breathing (pranayamas), Chakra balancing practices, meditation, ayurveda, detox kriyas, Sanskrit Language and a practical philosophy to live a dynamic life with a peaceful heart.
The uniqueness of our courses is that we don’t impose any fixed manuals, guidelines, books, traditions, rules etc… We evaluate each student individually and respect their choices and requirements throughout the programs.
India’s 5 Best Destinations for Yoga and Meditation
